What is the Keto Diet? The keto diet, or the ketogenic diet, is a diet that places the body in a state called "Ketosis." Ketosis is when the body starts burning fat for fuel rather than carbohydrates. Fats are a much better source of energy for the body and have countless health effects for its practitioners.
How do you get into Ketosis? You get into Ketosis by reducing the number of carbohydrates in your daily diet to 10%-15%. This virtually eliminates meals that include significant amounts of bread and sugar. Sugar can even be found in fruit, so it's often advised that if you absolutely have to have sugar, get it through fruit consumption rather than bread or artificial sweet treats.
How do you know when you're in Ketosis? There are many products that will prick your finger to test your blood for "Ketones" which are what the body produces when you are in Ketosis.
Are your products keto friendly? Yes! Everything we produce is 100% keto friendly.
What makes your product different? Maintaining a high consumption of protein is a common issue amongst keto practitioners. It can be difficult with the amount of fat and protein your body needs to match the energy output it's used to on carbohydrates. Our products ensure high protein, no added sugar, and organic ingredients.
What's in your keto snacks? Our commitment to you is that all of our products contain clean grass feed protein. We never add sugar and we always use the tastiest healthy ingredients possible.
Do your cookies contain collagen? Yes! Our cookies contain the anti-aging ingredient collagen which is only found in premium products.
What snacks do you offer? Currently, we offer Matcha Bars, Chocolate Chip Cookies, and Matcha Cookies.
What is Matcha? Matcha is a concentrated form of green tea which has amazing health benefits. Matcha's stress-reducing effects were tested at Japan's University of Shizuoka, School of Pharmaceutical Sciences, where studies show it had significantly suppressed adrenal hypertrophy, a symptom that shows sensitivity to stress.We source our 100% organic Matcha directly from Nishio Japan.
When's the best time to eat your snacks? Our snacks are best at curtailing sugar cravings. Usually after dinner, when the desert is craved, is the best time to enjoy our keto-friendly snacks.
What is Allulose? Allulose is a groundbreaking new form of sugar that does not get absorbed into your bloodstream. This means that it will not kick you out of ketosis when you eat it. This is great for people on the keto diet because now they can enjoy the sweetness of sugar without having to worry about breaking their diet.
Where can I buy your product? Our product is mainly sold on Amazon, you can find the link on our homepage.